Yoga with Gloria
Great work out for your Body, Mind, and Soul!
Roll it Out!
A Self-Massage Yoga Ball Therapy Workshop
Melt away holiday tension using The Roll Model® therapy balls starting with the feet and working your way up the body, hips, lower-back, shoulders neck and jaw. Use Yoga Tune Up Therapy Balls to roll, restore and refresh your body’s blind spots from head to toe. Learn a variety of self-massage techniques using Yoga Tune Up Therapy Balls to erase pain, improve posture and enhance performance. You will learn easy to follow self- massage techniques that can be done anywhere.
Admission includes FREE set of Yoga Tune Up Therapy Balls!